A: Macros is short for macronutrient and includes calories, protein, carbs and fats
A:
1.Family Meal Prep includes 3-4 meals, each including a main and side, packaged family style. It can be modified for 1-6 people.
2. Marco Meal Prep is much more involved. Macro meal prep involves prepping meals based on your personal macros. Your meals are packaged into individual containers, ready to eat, and perfectly portioned to meet your macros.
3. You receive customized menu options for both services, your Chef grocery shops and your Chef cooks your meals in your home! All of your meals will take into consideration allergies and preferences
"YVO Chef completely changed how I eat. Healthy, easy, and so delicious!"
"The meals are divine. My kids are eating vegetables without complaints. A miracle!"
"I love having a private chef. Grocery shopping is now a breeze!"
"Game changer for single moms. not having to think of something to cook is life changing"
Are you sick of eating takeout or having "girl dinner" every night?
Get Your Very Own Chef!
We are a collective of Chefs Currently serving Ontario's York, Toronto, and Barrie regions.
With our help, you can have delicious, healthy, homemade, personalized meals every week to help you and your family stay healthy and meet your goals!
We offer meals for the whole family, macro meals, custom cakes and cookies, and small event catering!
Want to find out more? Click below for more information
Hi, I’m Chef Jessica, a Private Chef, nutrition expert, and mom who gets it. I trained in pastry at George Brown and have led kitchens big and small. But my real superpower? Helping busy families like yours eat delicious food that fits their lifestyle.
Whether you’re navigating food sensitivities like FODMAP, gluten-free, vegetarian, or need help with macro-balanced meals, I’ve got you. As a mom to a teen athlete, I live the hustle of feeding a family with real-life schedules, stress, and goals.
I’m not just here to cook; I’m here to help you thrive with meals that nourish, satisfy, and bring joy to your table.
Ready to stop stressing about dinner?
Tap the button, and let’s chat about how I can make your life easier and tastier!